Dan Trott - Personal Trainer & Nutrition adviser

Having played high-level sport as a child and spending my school holidays at a leisure club in gloucester where my mum worked, I grew up with a passion for fitness and desire to become a personal trainer like the guys i saw at the gym!

i decided to study for my level 3 personal training certificate in 2017 and got a job at a countryside hotel gym working as a fitness instructor in the mean time.

After gaining my certification as a personal trainer i worked at an exclusive gym in the cotswold waterpark in which personal training was included in the membership. This enabled me to gain VALUABLE experience working with clients right away and build on my knowledge of coaching.

from 2022 to early 2025, i worked at a semi-private strength & conditioning gym in cheltenham which again, provided great experience and challenged me to learn more about physiology and rehabilitation as well as improve my skills in aiding strength and sports based conditioning.

I set up fnctn fitness & nutrition in early january to enable me to implement the skills that i have gained and create a format for training clients that i believe will aid them in the best way. This includes looking at nutrition and activity away from the gym as well as training techniques during sessions.

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