personal training & nutrition services for women
improve your strength, mobility & overall health with expert help
services in northleach
What benefits can you expect?
increase functional strength for daily activities
improve mobility & range of movement
avoid injury and strengthen joints
improve cardio vascular health
sport specific training for your chosen activity/ hobby
nutrition advise and healthier eating habits
services at peak lifestyle & fitness - northleach
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£55 per session
10 personal training sessions. includes Full nutrition analysis, personalised programme & additional workouts.
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£50 Per session
18 personal training sessions across 6 weeks for the best results. includes full nutritional analysis, personalised programme & additional workouts.
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£50 per session
8 personal training sessions. focused around compound lifts such as deadlifts, squats, presses with comprehensive form analysis.
dan trott - personal trainer & nutrition adviser
chat with me about any questions you have below!
rob macdonald
“I have been training with Dan regularly for last 12 months, and the results speak for themselves, 16kg lighter, considerably better stamina and way more energy. Our 1-to-1 sessions are the right balance between challenging and enjoyable, and Dan's attitude (and sense of humour) have not only helped me stick to the plan, but encouraged me continue training outside of our sessions and improve my diet.
I can't recommend Dan highly enough!”
Get in touch.
If you have any questions about these packages or would like to book a free trial session then leave a message using the form below!